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Health and Psychological benefits of online gaming

Good day BITers! For some time now i was busy with some other engagements which deprived me the right of publishing new posts and updates, But today i will be bringing you a trending information, and it is all about the Psychological and health benefits of online gaming. The reason i choose to write about this topic is that many people are yet to realise or harness the fruitfulness of online gaming. This is because there are still some people that contradicts the fact, though their idea have no supportive foundation. There are evidences that gaming can aid physical and even mental wellbeing on people that played them.


Health and Psychological Benefits of Online Gaming

Apart from the obvious benefits of certain games, such as improving hand-eye coordination, there are still many others it comes along with. This alone kicks against any contradictions about the benefits of online gaming.


The degrees at which people enjoy playing games differs based on individual preferences, some people are highly addicted while some others just play it during free periods. Gaming ranges from just using your mobile devices to exhaust some few hours to a more hardcore games World of Warcraft where huge communities play in a customizable gaming environment.


There are evidences that backs the fact that memory and cognitive reasoning can be improved when you play games a lot, especially if the game involves improving strategies so as to attain your goal. Activities such as this can improve you general memory, focus and helps you in retaining more. Valuable mental exercises are needed in this our present generation, and it can aid our memory stimulus as we age.


Benefits of online gaming


1. It aids socialisation
Many people might think that being a gamer involves you been locked up in your room in get your eyes and instincts glued up to your devices screen, but is a lot more than that. Online gaming creates chances to socialise. Gamers are members of various communities, they make friends and have the opportunity of meeting like-mined people. As you would know, many online games have vibrant communities, and there are many examples of people having stronger friendship that can actually lead to a long lasting relationship.


2. It improves vision

Earlier on, i mentioned eye to hand coordination, and this is what gamers are benefiting a lot. Games that are fast paced requires intense and can train your eyes to view objects and things around you more sharply. You can easily discern shades of different colours when you get involved in online gaming a lot. 

3. It improves decision making
Games that are fast-paced requires fast decision making and also the ability to assess a situation very fast. It even gets worst when you try to re-assess a situation as circumstances changes rapidly (these are the attributes of fast paced games). Studies by some group of neuroscientists in the US suggest that games that action games aids the ability to assimilate information from things happening around you and gives you the possibility of making clear decisions.


4. It inspires learning
If you will observes, most sport gamers actually play the games of the sports they enjoyed even in real life.  The inspiration of taking up to a particular sport can come from the games you are virtually playing. Another perfect example are games that involves histories of a certain event or people. Playing such games can prompt a players interest in learning more about the history of such event or people. Playing this types of games can cause more younger people to get engaged in learning generally.


5. It eases pain
The distraction and focus that games brings can create the possibility of you forgetting a pain gotten from injury (more like a pain-killing effect),. Some treatment techniques involves getting a patient to be engaged in a playing a virtually reality game. which helps to distract their minds from the treatment.


6. It reduces cravings
I guess by now you ought to know the negative effects of unhealthy eating and drinking habits. Studies have proved that gamers have little desire to over eat, drink or involve in any unhealthy eating habits.


7. It reliefs stress
Just the same way it eases pain, online gaming have the potency of easing stress too. The distraction you get when playing games, and the possible "feel good" factor of achieving your goal in a particular game can reduce your stress levels.


With these 7 proven points, i guess you will believe the actual fact that online gaming are beneficial to both your health and mental wellbeing It can assist your career by building traits such as increased motivation and helping you to react efficiently when crisis erupts in your place of work. .

Health and Psychological benefits of online gaming Reviewed by Chibuzor Aguwa on 4:32:00 AM Rating: 5

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